Gymnastics classes can help children learn a range of new skills. They’re also a great way for kids to enjoy themselves within a fun, relaxed setting.
If your child gets restless at home, gymnastics can provide an ideal opportunity for them to burn off some of that excess energy. It also lets them explore their adventurous side in a safe manner.
What are Gymnastics classes good for?
Gymnastics can help with self-confidence. Exercise in a group environment can help bring more timid children out of their shells, helping them to learn and excel.
It has also been shown that gymnastics and other physical activities can help improve children’s emotional and cognitive functioning. (1)
If you are based in Hertfordshire, take a look at our list of the very best gymnastics classes from Hemel Hempstead to St Albans.
You can also search Loopla to find your local Herts gymnastics classes and learn more about what is on offer for your child: Gymnastics classes in Herts.
10 Best Gymnastics Classes for Children in Hertfordshire
Tumble Tots St Albans
Ages: 6 months-4 year olds
Location: St Albans, Borehamwood, AL4 0DB
Reviews: Tumble Tots St Albans has 5 out of 5 stars from 2 Google reviews
Tumble Tots St Albans offers classes for children aged six months to four years. They’re all about progressive play, combining learning and fun.
The team uses colourful equipment to create a vibrant, intriguing learning environment.
Classes focus on skills such as balance, agility and climbing, which helps children become stronger. This also allows them to grow in confidence in an environment where they can thrive.
Tumble Tots St Albans reviews
Tumble Tots St Albans scored 5 out of 5 stars from 2 Google reviews.
This is what one parent had to say:
“Love tumble tots and the little one sleeps so well after!” Amy, parent
Where to book Tumble Tots St Albans holiday camps
Visit their Loopla page to find a camp and make a booking enquiry: Tumble Tots
You can also visit their website for more information: Tumble Tots
The Little Gym Harpenden
Ages: 0 months-12 years old
Location: Harpenden, AL5 2JQ
Reviews: The Little Gym Harpenden has 4.9 out of 5 stars from 46 Google reviews
“Serious fun” is the tagline for The Little Gym Harpenden. With gymnastics at The Little Gym, the emphasis is on kids enjoying themselves and having a good time.
Classes are split into parent & child sessions and classes for pre-school and primary school children. This ensures that all children have access to age-appropriate classes.
The team at Little Gym Harpenden provides classes that build strength, skills and confidence – and they do so in a fun, positive way.
The Little Gym Harpenden reviews
The Little Gym Harpenden scored 4.9 out of 5 stars from 46 Google reviews.
This is what one parent had to say:
“I cannot recommend Little Gym Harpenden enough. They are so caring, lovely and my kids absolutely thrive doing their classes” Sulu, parent
Where to book The Little Gym Harpenden holiday camps
Visit their Loopla page to find a camp and make a booking: The Little Gym Harpenden
You can also visit their website for more information: The Little Gym Harpenden
SAADI Gymnastics
Ages: 0 months-18 years old +
Location: St Albans, AL3 7PP
Reviews: SAADI Gymnastics has 4.2 out of 5 stars from 20 Google reviews
SAADI Gymnastics began as a professional club in 1975. In 2015, it opened its doors to recreational classes too.
This long-standing club offers an environment where children can enjoy fun, stimulating classes.
If they choose to pursue gymnastics in a more competitive environment, the club also has the knowledge and skills to provide help with this as well.
SAADI Gymnastics reviews
SAADI Gymnastics scored 4.2 out of 5 stars from 20 Google reviews.
This is what one parent had to say:
“The equipment is brilliant and the staff are so friendly and helpful. So perfect for my 3 year old to burn off some energy.” Anna, parent
Where to book SAADI Gymnastics holiday camps
Visit their Loopla page to find a camp and make a booking enquiry: SAADI Gymnastics
You can also visit their website for more information: SAADI Gymnastics
Sapphire Gymnastics Club
Ages: 18 months-18 years old +
Location: Hemel Hempstead, HP1 1JS
Reviews: Sapphire Gymnastics Club has 4.3 out of 5 stars from 86 Google reviews
Sapphire Gymnastic Clubs was established in 1976. With almost 50 years’ experience, you can feel confident that this is a club that knows its stuff.
Classes range from 18 months through adulthood. Many of the gymnastics classes for children focus on burning off energy and building confidence. They are suitable for all abilities.
Sapphire Gymnastics Club reviews
Sapphire Gymnastics Club scored 4.3 out of 5 stars from 86 Google reviews.
This is what one parent had to say:
“Wonderful environment for children to learn and develop.” Declan, parent
Where to book Sapphire Gymnastics Club holiday camps
You can visit the Sapphire Gymnastics Club website to book and for more information.
Berkhamsted Gymnastics Club
Ages: 3-8 years old +
Location: Berkhamsted, HP4 3AH
Reviews: Berkhamsted Gymnastics Club has 4.5 out of 5 stars from 8 Google reviews
This small gymnastics club in Berkhamsted provides a safe, friendly environment for gymnasts of all ages.
It’s an ideal location for those looking to build their little one’s confidence. Classes are available for pre-school and school-age children.
The focus here is on letting kids enjoy themselves.
Berkhamsted Gymnastics Club reviews
Berkhamsted Gymnastics Club scored 4.5 out of 5 stars from 8 Google reviews.
This is what one parent had to say:
“Lovely small and friendly club, with a great team. It is also a charity.” Sally, parent
Where to book Berkhamsted Gymnastics Club holiday camps
You can visit the Berkhamsted Gymnastics Club website to book and for more information.
Turnford Gymnastics Club
Ages: 3 years old +
Location: Cheshunt, EN8 0JU
Reviews: Turnford Gymnastics Club has 4.4 out of 5 stars from 22 Facebook reviews
Turnford offers classes for children from preschool age through to teens. All classes are run by qualified coaches in a fun, supportive environment.
Soft play and hand apparatus are available for pre-school children. Children aged three years and up are invited to take part in structured classes.
Where to book Turnford Gymnastics Club holiday camps
You can visit the Turnford Gymnastics Club website to book a camp and for more information.
Hertford Gymnastics Academy
Ages: Toddlers-12 years old +
Location: Ware, SG12 0HJ
Reviews: Hertford Gymnastics Academy has 4.6 out of 5 stars from 20 Google reviews
Hertford Gymnastics Academy provides a range of beginner classes for young children. This purpose-built space includes a full-size competition track and Olympic-size beams.
These outstanding facilities make it ideal for those interested in competitive gymnastics.
Hertford’s classes for little ones and beginners are run by qualified gymnastics coaches. These sessions focus on developing skills like balance and agility.
Hertford Gymnastics Academy reviews
Hertford Gymnastics Academy scored 4.6 out of 5 stars from 20 Google reviews.
This is what one parent had to say:
“My daughter joined Hertford after leaving another club and it was the best decision we could have made. The club is friendly, welcoming and understanding of individual needs.” Gemma, parent
Where to book Hertford Gymnastics Academy holiday camps
You can visit the Hertford Gymnastics Club website to book a camp and for more information.
Gymnastics is fantastic exercise for kids. There are many reasons you may be thinking of starting gymnastics for your child.
Maybe they’ve started practising gymnastics poses at home on their own. In that case, taking them to a class will provide them with the skills that they need to develop further.
It may be that they haven’t yet expressed an interest in gymnastics, but you want to try out a class to see if they enjoy it.
Gymnastics can also help develop children’s gross motor skills and can assist with their general development. (2)
If you’d like your child to get involved with gymnastics, many of the gymnastics clubs in Hertfordshire offer free trials.
Free trials are a good way to try out clubs in your area in a risk-free way. There’s no need to commit to paying for a full term’s lessons.
Tumble Tots in St Albans offers trial classes, along with SAADI Gymnastics (also in St Albans) and Sapphire Gym in Hemel Hempstead.
If you’re still looking for the perfect gymnastics class for your little ones, you can find even more by searching on Loopla.
FAQs about Children’s Gymnastics
What is the youngest a child can start gymnastics?
Children can start gymnastics classes as soon as they can walk. Early classes focus on balance and play, which makes them perfect for little ones.
Can you start gymnastics at 10 with no experience?
Children can start gymnastics classes from any age without any experience.
What age did Simone Biles start gymnastics?
Olympic gymnast Simone Biles started training from six years old with coach Aimee Boorman, who she met on a field trip.
Is gymnastics good for confidence?
Gymnastics is brilliant for confidence building. Learning a new skill in a supportive team environment can help children to become more self-confident.
When should I start learning gymnastics?
A good age for children to start practising gymnastics is between 4-5 years of age. By this stage, most children have developed sufficient balance and motor skills. They are also able to follow instructions at this point in their development.
References
- “Physical Activity and Cognitive Functioning of Children: A Systematic Review”, Ilona Bidzan-Bluma and Malgorzata Lipowska – National Library of Medicine
- “Differences in motor skills of selected and non-selected group of children in artistic gymnastics”, Sanja Salaj, Lucija Milcic and Ivan Simunovic – Kinesiology
