Looking for the happiest workout in London? Puppy Yoga might just be it.
In these feel-good sessions, you combine yoga, stretches and breathing with cuddling a litter of wriggly puppies. The puppy play helps people unwind and gives the puppies a chance to get used to being around others, which is great for their social skills before they head off to new homes.
Some classes include a bit of gentle yoga followed by puppy cuddles, while others offer Puppy Therapy sessions focused entirely on playtime. This is often a favourite with kids who just want to spend time with the pups. Either way, it’s a relaxed and enjoyable activity that many families find surprisingly calming.
We’ve rounded up Puppy Yoga classes across London so you can find one where the wellbeing of both humans and puppies comes first.
What is Puppy Yoga?
Puppy yoga is a gentle yoga class that includes time with young puppies. The puppies are usually brought in by breeders or rescue centres and are around 6 to 12 weeks old. This is an important age for socialisation where it helps them to get used to being around people.
The puppies may be in the room during the yoga or brought in afterwards for cuddles and play. For us it’s a calm and fun experience, and for puppies it helps them get friendly with people and ready for life in their new homes.
The Best Puppy Yoga Classes in London
Puppy Yoga at Barefoot Yoga
Elephant & Castle, SE17
Barefoot Yoga offers Puppy Yoga classes alongside their general yoga and massage sessions. The Puppy Yoga features around 6–8 puppies from local breeders, and the yoga is suitable for seasoned yogis or first-timers.
Ages
No minimum age required with kids welcome if accompanied by an adult. Bookings available for toddlers from 2 years.
Where to book
Book online from £35.00 for a 1 hour session.
Puppy Yoga London
Hoxton, N1
Puppy Yoga London runs both Puppy Yoga and Puppy Therapy sessions. Their yoga classes suit all levels, starting with yoga before puppy playtime. You can also make a private booking for parties and corporate wellness events.
Ages
6 years+
Where to book
Book from £35.00 for 20–25 minutes of yoga followed by puppy playtime.
Pups Yoga
Old Street, EC1; Clapham, SW9; Camden, NW1; Liverpool Street, EC2; Balham, SW12
Pups Yoga offers classes across London. Each session starts with a mix of puppy play and yoga, finishing with puppy circle time. They also host Pups Play sessions for those who want to skip yoga. Private bookings are available for parties and team wellbeing events.
Ages
10 years+
Where to book
Book a Pups Yoga class online from £39.99.
Puply
Finsbury Park, N7
Puply runs weekly Puppy Yoga sessions split between 30 minutes of yoga and 30 minutes of puppy cuddle time.
They also offer Puppy Therapy sessions and themed events like art classes, comedy shows and afternoon teas – all available as part of package deals. They also run wellness events for teams.
Ages
16 years+
Where to book
Book an hour-long Puppy Yoga class from £38.00.
Take a Paws
Wandsworth, SW18
Take a Paws offers Slow-Flow style Puppy Yoga classes, suitable for all levels. They’re available for private hire and donate 5% of profits to dog shelters.
Ages
7 years+. Under 14s must be accompanied by an adult with a 1:3 adult-to-child ratio.
Where to book
Book online from £36.00 for a 1 hour session.
Puppy Yoga Club
Wimbledon, SW19
Puppy Yoga Club offers sessions with 20 minutes of yoga followed by 40 minutes of puppy time. Puppy Therapy sessions are also available, along with private bookings for birthdays, hen dos and corporate events.
Ages
8 years+. Children aged 8–14 must be accompanied by an adult.
Where to book
Book a session from £35.00 for 1 hour.
The Puppy Yoga
Greenwich, SE10
The Puppy Yoga offers beginner-friendly classes and takes private bookings for birthday parties and corporate groups. A minimum of nine participants is required for a class to run.
Ages
10 years+
Where to book
Book a Puppy Yoga class from £39.99 for a 1 hour session.
Paw Pal Yoga
London Zones 1 or 2
Paw Pal Yoga hosts classes in rotating locations across London. Choose between puppy, kitten or bunny yoga. Sessions include 30 minutes of yoga followed by 30 minutes of playtime. The venue is shared 3–4 days before the class.
Ages
7 years+. Under 18s require an accompanying adult.
Where to book
Book a 1 hour Puppy Yoga class from £37.00.
Pets Yoga
London Zones 1 or 2
Pets Yoga runs yoga classes with puppies, kittens and bunnies, suitable for all experience levels. Private bookings are available for birthdays, hen and stag dos.
Ages
From 6 years+. Under 16s must attend with a guardian.
Where to book
Book a puppy, kitten or bunny yoga session from £39.00.
What is the best puppy yoga in London?
There are lots of great puppy yoga classes in London, and the best one for you depends on where you’re based and what kind of experience you’re looking for.
If you’re in South London, Barefoot Yoga in Elephant & Castle is a rare option that welcomes toddlers from age two, making it a good choice for families with younger kids.
Adults after a slower, more relaxed session might prefer Take a Paws in Wandsworth, which offers gentle Slow Flow yoga and donates part of its profits to dog shelters.
For something central, Puppy Yoga London in Hoxton and Puply in Finsbury Park are popular with adults and teens, especially if you’re after a mix of yoga and proper puppy playtime.
If you’re not into yoga at all, look for classes labelled Puppy Therapy instead – several providers including Puply, Puppy Yoga London, and Puppy Yoga Club offer these as an alternative.
FAQs
What should I wear to puppy yoga?
Wear something comfortable that you can move in, like gym clothes or fitness wear. There’s no need for special equipment or shoes.
Is puppy yoga good for the puppies?
It can be, as long as the puppies are well looked after. Many say it helps with socialisation, letting puppies get used to people and new spaces. But not all classes are the same. Some reports have shown poor care in the past, so it’s worth checking that the class offers fresh water, has clean equipment, and gives the puppies time to rest. Puppies should be old enough to leave their mum (usually 8 weeks or more), and good studios will often explain how the puppies are cared for at the start of the session.
Where do the puppies come from?
Most classes work with local breeders. The classes help the puppies build confidence and get used to being around people before they go to new homes.
How old do you have to be to go to puppy yoga in London?
Each class is different. Some welcome children from 7 years and up, and Barefoot Yoga accepts toddlers aged 2 and above. Other classes are for adults only, so it’s best to check before you book.
What can I do instead of puppy yoga?
You can try puppy therapy, where there’s no yoga – just time to play and cuddle the puppies. Some studios also run yoga sessions with kittens or bunnies instead of puppies.